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Product image for Building Happiness: Positive Psychotherapy

Building Happiness: Positive Psychotherapy

Learn skills to help you build happiness and resilience!

Course•By Mattracea Wendleton

$50
Product image for How to Turn Negative Self-Talk into a Source of Strength

How to Turn Negative Self-Talk into a Source of Strength

FREE Workbook to help you identify and conquer the inner critic holding you back. Often times, our inner critic results in self-sabotage and can keep you feeling less than, not good enough, and also leads too increased anxiety. Through this workbook, you're guided to identify the thoughts, feelings, and behaviors associated with the inner critic; learn more about the inner critic; and learn ways of overcoming the negative voices so that you can feel more confident and more self-secure.

Digital file•1 file•By Mattracea Wendleton

Free
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